90 Day Fiancé: 10 Celebs Who Have Had Amazing Weight Loss Journeys

David Toborowsky, Tiffany Franco, Winter Everett are just a few of the 90 Day Fiancé stars who have been losing weight over the years.

Those looking to lose weight as part of their New Year's resolutions for 2023 may find unlikely inspiration in TLC's hit reality show 90 Day Fiancé. Over the years, many cast members have taken time to lose weight both before and after the show, leading to incredible weight-loss campaigns that have inspired some fans to do the same.

While the circumstances of each health and fitness journey vary from cast to cast, it turns out that everyone is committed to losing weight and sharing their transformation on the show and on their social media accounts.

Emily Bieberly

After becoming a new mom in Season 9, Emily Beberly has vowed to spend the rest of 2022 losing her pregnancy weight and getting healthier. Emily revealed how the weight gain after her first pregnancy with Cobain hit her confidence, so she has vowed to make sure the same doesn't happen when she welcomes her second child, Scarlett.

Emily has reportedly lost approximately 55 pounds since giving birth to Scarlett in August 2022, which is impressive for anyone, let alone a new mother. Emily shares a full-body transformation photo on Instagram as fans cheer her on long term health.

Juliana Custodio

Juliana Custodio, star of season 7 of the controversial TLC reality show, becomes a new mother after giving birth to a baby boy named Benjamin in July 2022. The Brazilian model reportedly gained 36 pounds during her pregnancy and lost 20 pounds in the week following Benjamin's birth, marking her lightning-quick return to a super-strong and toned physique. After recovering quickly, Juliana took to Instagram to vow to lose another 20 pounds, telling followers she wasn't on a diet, was just breastfeeding and that water was the key to producing more milk.

In addition to her impressive rate of losing 20 pounds within a week of her pregnancy, Juliana was committed to getting back to work as quickly as possible while caring for her newborn. Juliana often shares her high-intensity workout routine online, encouraging fans to "keep up and work hard".

Winter Everett

Winter Everett, who reportedly weighed over 300 pounds in her Season 4 debut, embarked on a weight loss journey in 2020, losing 50 pounds on her own. After sharing her bariatric surgery in 2022 on The Family Chantel, Winter has shed about 100 pounds of excess weight since starting her 90-day journey.

Weight Loss in Winter The journey has been a long and arduous one, and through hard work, commitment, gym workouts and food discipline, she has retained the role of model with renewed confidence.

Tiffany Franco

Similar to Winter Everett, 90 Day Fiancé star Tiffany Franco opts for gastric sleeve surgery in 2021 after weighing around 300 pounds. At the time, Tiffany announced that she wanted surgery to lose weight, regain confidence, and increase her sense of health and well-being.

Taking inspiration from Angela, Tiffany remained focused and disciplined, reducing her stomach capacity by 70 percent and reducing her She dropped to 213 pounds, which she announced to her fans on Instagram, posting a series of photos of her weight loss.

Molly Hopkins

Molly Hopkins, Guilty Dating Show Season 5 alumna since 2017, has been documenting her fitness progress online and has vowed to improve her health after a painful breakup situation. Since starting her quest, Molly has lost at least 40 pounds by sticking to a strict diet and exercising consistently, In Touch Weekly reports.

In a recent Instagram post, Molly showed off her side-by-side weight loss comparisons, inviting fans to join her on a 28-day health reset. Meanwhile, Molly has also been promoting health and fitness online product.

Jorge Nava

Despite his contentious marriage to Anfisa on season 4 of the beloved TLC show, fans sympathized with the 90 Day Fiancé star when he was arrested for marijuana possession in 2018. During his two years in prison, Nava's drug addiction exercised and caused him to lose 128 pounds (according to In Touch Weekly).

During his time in prison, Jorge, who was more focused on improving his overall health than gaining muscle mass, told In Touch that the weight loss was not "intentional" but "occurred naturally". Today, the Jorge family of three looks happy and healthy.

Asuelu Pulaa

Despite Asuelu Pulaa's troubled time with wife Kalani, since appearing in season 6, Asuelu Pulaa has made great strides in losing weight and improving his health. In 2022, Asuelu shared a series of workout videos and fitness progress on social media (every In Touch Weekly), and he got so slim in the process that he's now trying to fashion Polynesian fashion.

While his exact weight loss is unclear, Asuelu's push-up challenge, TikTok dance routines, and trash day workouts clearly show a man with a definite commitment to fitness in 2023. Best of all, Asuelu is now healthy enough to play with his sons Kennedy and Oliver.

Memphis Sandoval

90 Day Fiancé star Memphis Sandoval lost 47 pounds by Christmas Eve 2022 after splitting from husband Hamza, delivering her baby and getting back into her postpartum fitness routine. The travel nurse who spent years caring for others has finally found time to put her own health first.

While some fans have noticed that Memphis's face has changed dramatically since her weight loss journey on the long-running reality series, it's hard to deny that her smile radiates joy.

Annie Suwan

90 Day Franchise alumna Annie Suwan joins her husband, David Toborowsky, in his famous weight loss transformation, documenting her return to a healthier diet in 2021 on social media Health progression after older, heavier weight. By March 2022, Anne shared photos showing her slimmer figure.

While Anne has yet to disclose how much weight she has lost, she has vowed to get fitter and healthier with her husband David, showing how committed she is to improving her own health and how willing she is to change with her partner Life as a family.

David Toborowsky

90 Day Fiancé alum David Toborowsky lost 70 pounds in 2022 alone (according to American Magazine), citing his inability to keep up with the active lifestyle of his much younger wife, Annie. "I can see my toes again," David told the magazine with a smile, adding that he still has "a long way to go" to achieve his goal.

David explains that he has managed to lose 70 lbs by walking consistently, saying, "I usually get up, [and] I walk [through the park] once, then she'll get up, and we'll go for an afternoon walk together"

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